通过写作文可以培养我们的耐心和毅力，通过写作文，我们可以培养我们的观察力和思考能力，提高我们的写作水平和思维能力，合同范文网小编今天就为您带来了英语健康类作文5篇，相信一定会对你有所帮助。

英语健康类作文篇1

there is nothing complicated about eating a proper diet. for good health, eat a variety of foods. do not eat the same foods day after day! foods should be selected everyday from each of 'basic four.' they are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. a person's diet is determined by his attitudes, likes and dislikes. if you eat foods from each of the basic four groups each day, you will have a balanced diet.

英语健康类作文篇2

i like to eat junk food, such as chips, fried chicken and instant noodles. eating junk food often makes you fat, makes you ill, and you spend a lot of money. though i understand these things, junk food is so delicious! for my own health, i must eat healthy food and have a healthy diet. i always eat fruit, vegetables, food, etc. eat more healthy food, i will become healthier, my body will become stronger and less likely to get sick. while eating healthy, i also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!

英语健康类作文篇3

along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.

wasting food is not only an immoral behavior, but also pollutes the environment. so, we should form good habit to solve this problem. we can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. at the same time, we shouldn't eat junk food but healthy food. it’s good for our health to have a balanced diet. in order to our healthy body, we had better eat in school or at home as soon as possible.

let's save food and eat healthily!

随着社会的发展，越来越多的问题引起了我们的注意，其中一个就是浪费食物。

浪费食物不仅是一种不道德的行为，而且还会污染环境。因此，我们应该养成良好习惯来解决这个问题。我们可以从小事做起，例如，不点多于我们食量的食物，吃完碗里的食物等等。同时，我们也不应该吃垃圾食品而是应该吃健康的食物。保持饮食平衡对我们的健康是很有益的。为了我们的身体健康，我们尽量在学校或者家里吃。

英语健康类作文篇4

i'm pretty healthy. i sometimes exercise. my eating habit are pretty good. itry to eat a iot of fruit. i eat vegeabies and drink milk every day . i never drink coffee， but i usualy drink cola. i don't love junk food too， i never eat junk food . oh and i sleep ten hours every night. i look after my health. i watch tv every day . i love surf the internet. but i surf the internet only twice a week.

and my heathy lifestyle heips me get good grades. good food and exercise help me to study better.

英语健康类作文篇5

would you like to keep healthy like the others do? now let me tell you something about staying healthy.

1. food. to keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. for that can cause a lot of diseases. the right way to keep healthy is to eat more vegetables and fruits.

2. exercise. another way which is always be ignored is to excercise more. an average of steps a normal adult have per day is 10000 - 15000. you'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.

that's my own easy methods of staying healthy. i'll be glad if you have any ideas about that and have a discussion with me!